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Teen mom Mackenzie McKee shows off her abs in just a sports bra as she twerks in racy new dance video

TEEN Mom star Mackenzie McKee showed off her abs in a simple sports bra in a sexy new dance video posted on social media.

The former MTV star has praised the “pretty girls” who lift up other women in his position.


Mackenzie McKee showed off her abs in a sexy new dance videoCredit: Unknown, clear with photo office
The star shook and quivered in a sports bra and workout pants


The star shook and quivered in a sports bra and workout pantsCredit: Instagram/Mackenzie Mckee

Mackenzie, 28, appeared in the video showing off her moves and body as she danced around in a tiny blue sports bra and black workout pants.

The mom of three moved her feet and hips, giving fans different angles of her fit figure.

She kicked off the clip with text on it that read, “To the pretty girls out there who are uprising.”

A song about “pretty girls” played in the background as she shook, fidgeted and even showed off some of her old cheerleading moves.

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Mackenzie has always wanted to show off her body and be body positive, documenting her journey with diabetes, fitness and more online and on TV.

Recently, she again showed off her abs in a sports bra.

Earlier this week, she took to her feed to share an update as she launched her ‘holiday challenge’ workout regimen.

She posed in a tiny gray and white sports bra and denim shorts with her hair in a messy bun atop her head.


Mackenzie smiled as she sipped from a bottle of water and showed off her flat, toned stomach.

In a second snap, she presented number one to the camera and pouted her lips in a duck face.

The mother-of-three captioned her post: “Today was the first day of my 27 day holiday challenge and my LEGS are on FIRE!

“It’s not too late to join us. Let’s hold each other accountable baby! Check out the link in my bio! And follow my partners @flfitfoodies who have been working so hard on the nutrition side of this program!

“I was so hot that I didn’t notice my pre-workout drops dripping,” she concluded.


The post comes after Mackenzie celebrated her first Thanksgiving as a single mom.

She spent the holidays with her three children, all of whom she shares with ex Josh McKee.

The fitness instructor took to her Instagram Stories to open up to her followers about the new challenges that come with single parenthood.

She posted a photo of herself finishing a coloring page from a Kraft Mac and Cheese box her youngest son was working on.

The Oklahoma native shares three children, Gannon, 11, Jaxie, eight, and Broncs, six, with her ex-husband.

The text on the snapshot read, “I never thought I’d do this single mom thing.”

She continued, “I never thought my vacation would be like this. But I’m ok with it, just these kids and me.”

Mackenzie then added, “Nobody here to break my heart.”


She recently appeared to throw shade at her ex online after sharing a series of steamy snaps with his new girlfriend.

The TV personality took to her TikTok profile to share a candid statement about her failed relationship.

“So this is a video that a lot of you didn’t expect me to do, but I’m turning down about five interviews a day for the tabloids right now.

“So, as many of you know, my estranged husband is in a serious relationship and they decided to come clean,” she explained.

“Obviously everyone asks me questions and I’m here to be open and honest. If you don’t know my story, I got married at 18 and was married for almost 10 years and we have three children together.”

Mackenzie continued: “Two of the main questions people seem to ask is it hard to watch him move on?

“And the answer is absolutely no. I was very unhappy for a very long time, I was very unhappy, I lived with a lot of anger, resentment and bitterness defending him so I didn’t look like an idiot to be with him.

“When we broke up, the first thing I did was work on myself, I’m going to spend a lot more time. I promised myself a year of celibacy,” she confessed.

“I’ve healed a lot and I’m living to my full potential. You can’t live to your full potential with someone you’re not happy with.

“It doesn’t mean he’s a bad person or I’m a bad person, we’re just not the people for each other.”

The Teen Mom star added, “You know what was the first thing I did? I got on all fours and prayed for him and his future wife.

“That she can love our children, that she can respect our co-parenting relationship and that they can be happy together.

“So the person he’s with had a friend in me and someone praying for them before they even knew it,” she claimed.

“So I’m just happy for him because I’m healed. And healed people don’t care about bringing people down.

“And the second question is what do you think of her? And what I feel is that as long as she respects me, I’m going to respect her.”

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Mackenzie continued, “I’m the little mama who can just be your friend, invite you into my home, love you and your kids, and hope you and I can have a healthy relationship.

“And last but not least, you can’t break a healed woman. You can’t make her jealous, you just can’t get her to move. So that’s my answer,” she concluded.

The star documented her fitness journey online as well as her life as a single mom


The star documented her fitness journey online as well as her life as a single momCredit: Instagram/mackenziemckee
Recently she slammed her ex Josh McKee after he went public with his new girlfriend


Recently she slammed her ex Josh McKee after he went public with his new girlfriendCredit: Josh McKee/Instagram
Mackenzie and Josh have three children together


Mackenzie and Josh have three children togetherCredit: Instagram/@mackenziemckee


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