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Eat this, not that!

Stop doing this or you could have a heart attack, experts warn

You pour it on, wear it on your sleeve, and love people inside and out. But do you take care – we mean, take care of your heart? For decades, heart disease has been the No. 1 killer of Americans. The good news: You can make quick, easy changes to your lifestyle. to reduce your risk, and add years to your life, and it’s never too late. Here are the top 50 things you probably do that put you at risk, from Eat This, Not That! Health to you, with all our hearts. Read on and to make sure your


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